My goal is to create a safe, non-judgmental space in which to help you explore the issues that brought you into therapy; to discover, together the underlying patterns of thinking and acting which perpetuate your suffering; and to work towards increased awareness and achievement of your most deeply-felt personal goals.
My approach is solution-focused and interactive, integrating psychodynamic, relational and cognitive behavioral strategies, to help you recognize and build on your strengths.
I work with adolescents and adults on issues including:
- Stress
- Anxiety
- Depression
- Trauma
- Grief
- Career issues
- Parenting
- Divorce
- Identity
